20 rep squats this morning to prepare for the pie! Happy Turkey Day everyone!

When we judge or criticize another person, it says nothing about that person; it merely says something about our own need to be critical.

The Brazilian steak house won....

500-Calorie Thanksgiving Feast
http://ping.fm/gtkkQ

Never hope more than you work.

Don't forget the Ultimate, or you will become a slave to the Immediate. Why are u doing what you're doing?

If I knew I was going to live this long, I'd have taken better care of myself.—Mickey Mantle