Mixed martial arts (MMA) is a sport that demands top physical and mental shape from its fighters. However, even experienced fighters can make mistakes during their fight camp that can negatively affect their performance in the octagon. In this article, we\'ll look at the top five mistakes fighters make during fight camp and how to avoid them. Overexertion and Burnout One of the most common mistakes MMA fighters make is pushing themselves too hard during training, which can lead to fatigue, injury, and burnout. To avoid this, fighters should listen to their bodies and make sure they are getting enough rest and recovery time. Skipping Strength and Conditioning Many fighters focus too much on striking and grappling during training and neglect strength and conditioning, which is essential for overall performance and injury prevention. Fighters should incorporate strength and conditioning work into their training routine. Neglecting Technique Another common mistake fighters make is neglectin
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