Understanding Barefoot Running #running #fitness http://ping.fm/zAK0P

Our Top 10 Fitness Articles of All Time! #fitness #innovativeresults http://ping.fm/lJyAd

Kettlebell Event at Innovative Results #kettlebells Oct 22nd! http://ping.fm/f7M9O

@IRTrainers An Update from Brandon in Minsk! #family #hockey http://ping.fm/IPgev

8 New Interval Workouts to Elevate your Game #workout #mma #ufc http://ping.fm/yevvS

Are you Overtraining or Making Progress Toward your Goals? #fitness #exercise http://ping.fm/qaUPj

Are you Overtraining or Making Progress Toward your Goals? #fitness #exercise http://ping.fm/IHlyl

Simplifying Exercise – 3 Aspects of Movement that affect our Workouts #fitness #exercise http://ping.fm/JizDi

So much more than just a great workout...check this out! http://ping.fm/aKbLj

Hundreds of people trust Innovative Results…check out these RESULTS (pics) http://ping.fm/YAoLz

Congratulations Tommy on his summit of Mt Whitney! Our clients do cool stuff! http://ping.fm/GDIl5