Tuesday, May 31, 2011

Orange County Farmer's Markets #oc #nutrition http://ping.fm/dBXZh

Monday, May 30, 2011

IR would like to say thank you the soldiers, especially those that walk thru our doors every week #memorialday http://ping.fm/NiGvR
Top 10 Places to Get Outside and Workout in Orange County, CA http://ping.fm/JTted
109 Ways to Radically Improve Your Health, Happiness and Productivity #fitness #health http://ping.fm/BJM22

Thursday, May 26, 2011

Congratulations Amanda Brown for Earning her Masters in Nutrition! @IRTrainers http://ping.fm/Yxs5Y
Muhammad Ali - Best Knockouts, Famous Fights and Speeches http://ping.fm/nQkDz

Wednesday, May 25, 2011

Looking for Some Healthy Recipes? Here ya go… | Innovative Results http://ping.fm/rk0eH

Tuesday, May 24, 2011

Andy Lost 28lbs in 9 Weeks and Gained a New Level of Athleticism | Innovative Results http://ping.fm/hcG9y

Monday, May 23, 2011

Stuff you Should Watch (4 videos!) #motivation http://ping.fm/cuciN
@VersaClimber - 5 reasons the we prefer it over other cardio http://ping.fm/0pCjp
Stuff you Should Watch – 4 inspirational videos to get your week started right! http://ping.fm/NDwnZ

Sunday, May 22, 2011

@IRTainers @VersaClimber - 5 reasons why Innovative Results prefers Versaclimbers over rowers, treadmills and bikes #fitness #mma #ufc http://ping.fm/2wbqW

Wednesday, May 18, 2011

Grip Strength - Hand and Forearm Strength #ufc #mma #strong http://ping.fm/7LUGe

Tuesday, May 17, 2011

Over 400 Free Fitness Blogs here! #fitness #health @IRTrainers http://ping.fm/Sb98p

Monday, May 16, 2011

Bikini Body Event Was a Huge Success! | Innovative Results http://ping.fm/VFGLe

Sunday, May 15, 2011

@IRTrainers Intuitive Eating – Part 2 #fitness #diets http://ping.fm/ZE1Qi

Saturday, May 14, 2011

It's not about ideas. It's about making ideas happen.
The Really Simple Way to Get Work Done http://ping.fm/bFLHU

Wednesday, May 11, 2011

5 Tips to Help You Lose Weight Fast! | 3 New Tools to Speed Results | Innovative Results http://ping.fm/Rt9O1
@IRTrainers Ethan dropped over 50 lbs and 6 inches off his waist! (Read more…) #consistency #fitness #weightloss http://ping.fm/zBlXQ

Tuesday, May 10, 2011

@IRTrainers Healthy Restaurants in Orange County – Nalu’s Hawaiian Fish Grill #oc #healthyfood http://ping.fm/2I82t

Sunday, May 8, 2011

@IRTrainers Healthy Recipes – Steak, Sweet Potato and Simple Salad #diet #fitness http://ping.fm/Dmjz5

Wednesday, May 4, 2011

Congratulations Aubrie! Down 8lbs and 11inches in 1 month…way to go!! #fitness #weightloss http://ping.fm/smcUc

Tuesday, May 3, 2011

What does it take to win? @IRTrainers #ufc #mma #win http://ping.fm/jfN1K
What does it take to win? #ufc #mma http://ping.fm/t3Wxb

Monday, May 2, 2011

What does it take to win? #ufc #mma #competition http://ping.fm/jePqh
Grip Strength - Hand and Forearm Strength #ufc #mma #fitness http://ping.fm/kM0N5