Pieces of the Puzzle – Part 5 – Who’s got your back? #fitness #teamwork http://ping.fm/FJFov

Its impossible to drive the speed limit...people get pissed at you

What Makes Innovative Results Personal Training Different Than the Rest of the Trainer’s in Orange County? | Innovative Results http://ping.fm/iqRNN

Innovative Results, @IRTrainers, is proud to sponsor Andy Morales - Respect in the Cage http://ping.fm/Sqv7L

OKC Kettlebell Workshop at Innovative Results - Costa Mesa, CA | Innovative Results #ketttlebell #fitness #mma http://ping.fm/BU7p2

7 Basic Exercise Movements - Stop making exercise complicated! http://ping.fm/l22Lu

MMA Workout Pics #mma #mmaworkouts http://ping.fm/kbpOe

What is the Versapulley? | Innovative Results http://ping.fm/ZXDGl

How to Eat Right - A Short Tutorial about Healthy Nutrition | Innovative Results http://ping.fm/omtdA