Wednesday, September 29, 2010

YouTube - Evolution of Women's Workouts http://ping.fm/Gnff7
Irvine Personal Trainer - Personal Fitness Training Irvine, CA | http://ping.fm/3XPik

Tuesday, September 28, 2010

Innovative Results, Inc. won 1st place for Best Personal Trainers in the 2009 http://ping.fm/TjHyi
Strength Training for Muscles or Movements http://ping.fm/nzbWX
Should I Focus on Muscles or Movements? http://ping.fm/0XIzd

Monday, September 27, 2010

Battling Ropes Certification - Battling Ropes Workshop http://ping.fm/TCQTW
Innovative Results to Hold Second Battling Ropes Certification Course http://ping.fm/u3ZjJ

Thursday, September 23, 2010

Costa Mesa Personal Trainers Offer "Out of the Box" Fitness http://ping.fm/6MDrB

Wednesday, September 22, 2010

The IR Family Blasts at The Long Beach Triathlon http://ping.fm/8HpPL

Tuesday, September 21, 2010

YouTube - Josten Cornett Trains To Be The Best Army Officer In The World http://ping.fm/6WguC
Josten Cornett Trains To Be The Best Army Ranger Officer http://ping.fm/GsQ57
Josten Cornett Trains To Be The Best Army Officer In The World http://ping.fm/tT05s

Monday, September 20, 2010

Dr. Vince DiSaia Returns for Round Two of IR’s Running Workshop! http://ping.fm/3SfOp

Thursday, September 16, 2010

Testosterone Power Hour – A Mental and Physical Challenge for Athletes and Competitors http://ping.fm/5hoUs
Athletic Workout Costa Mesa - Costa Mesa Workout for Athletes | http://ping.fm/86Twr

Wednesday, September 15, 2010

Tuesday, September 14, 2010

I do crunches everyday, where are my abs? http://ping.fm/U63Cy
Ian McCall, WEC Professional MMA Fighter Elevates His Game | http://ping.fm/yRuTe
Ian McCall WEC Professional MMA Fighter Elevates His Game http://ping.fm/Sd2tV

Monday, September 13, 2010

3 Simple Tips to Improve Your Posture Today http://ping.fm/4imyP
3 Simple Tips to Improve Your Posture Today http://ping.fm/Hvm7J

Friday, September 10, 2010

Stop Reading Fitness Magazines – 4 Common Sense Tips to Get More Results from Your Workouts http://ping.fm/hdyYt
Common Sense Tips for a Better Workout http://ping.fm/JHa2W

Thursday, September 9, 2010

You’re Never Too Old to Get in Amazing Shape http://ping.fm/LUz3b
Why "Slouching" is Ruining your Health http://ping.fm/n9uEI
Stand up Straight – How Forward Head Posture is Created by our Sedentary Lifestyles http://ping.fm/h62FD

Wednesday, September 8, 2010

Testosterone Power Hour Calling You Out http://ping.fm/KvKHz

Tuesday, September 7, 2010

Chance Dite – Hardest Fitness Challenge Ever – Innovative Results http://ping.fm/67BUN

Friday, September 3, 2010

Alica – Training for her wedding http://ping.fm/f5zKn

Thursday, September 2, 2010

Fun Grilling Recipes and Local Events to Keep You Active this Labor Day! | http://ping.fm/KlieW
Fun Grilling Recipes and Local Events to Keep You Active this Labor Day! http://ping.fm/n17n7
Fun Grilling Recipes and Local Events to Keep You Active this Labor Day! http://ping.fm/3NZD6

Wednesday, September 1, 2010

Bachelorette Party Workout – The New Bridal Movement – Innovative Results http://ping.fm/w1sos