You can tell the size of a persons goal by the size of the things that distract them.

All that wind yesterday cleared everything out.. Snowed capped mountains to Catalina, nice!

Anybody have a hook up for 20 foot lengths of thick rope?

How to Reduce Soreness and Recover from Your Toughest Workouts | http://ping.fm/oXqAv

Awesome hill run in Laguna this morning.. Lungs are on fire and I'm shakin.. That was a rough one!

Date with Ann for lunch, couple hours by the pool, now NCAA wrestling tourny on ESPN! Good day!!

What challenges do you face as you're getting in shape, losing weight or increasing performance?

I never played basketball but Hoosiers never gets old

Boost your confidence and dominate this week! http://ping.fm/6kmPf